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Athletics & Recreation

Keep fit all year long

Check out the fitness classes and recreational activities we have planned.

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Play for the Rams!

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Langille Athletic Centre Facilities

Find out what we have to offer, including memberships and facility rentals.

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Drop In Badminton at Langille Athletic Centre

Wednesdays

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Drop In Basketball at Langille Athletic Centre

Mondays

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Langille Athletic Centre is offering Drop-In Sports for
Grades 5 through 7
Cost $2.00 per session
See below for sport and dates


We have lots of activity planned for every level of participation – fitness, recreation, club and varsity .  Watch the screens around campus and visit us in the Langille Athletic Centre (LAC) to keep up-to-date and active. A brief synopsis of what we have for you follows:

Bike Loans
We have a fleet of 12 bikes that are available for your use.  As a means to get to the bank, shopping, downtown stores  or for a leisurely ride to see the area and keep fit, there will be a bike to fit your needs.  Check at the equipment room for the loan process – remember , if you are under 19 you will need a parent or guardian to sign a waiver. That is required only once .

Cardio/Weight Rooms and Courts
As a student at DAL AC , you have access to the LAC for fitness and weight rooms, squash and racquetball, badminton, basketball and volleyball courts.  Come early morning , between classes or after your academic day is done; show your DAL AC ID and take advantage of our great facility and equipment.  Activity will help keep your mind alert and body fit!

Special Events
We plan events during the year – sometimes for individual participation, sometimes in groups.  In the fall join your house team for a day of co-ed fun softball; in the winter semester, we facilitate downhill skiing at Ski Wentworth; through the year you will see DASA co-sponsored House Challenge events that includes many sports and fun activities.  Keep watching email and Campus screens for the next event!!

Fitness Classes
Free fitness classes for DAL AC students are held three times a week; Yoga  on Monday, Zumba on Tuesday and Body Max on Wednesday.  Join in and enjoy the fitness and social benefits!! Yoga classes start at 5:00 pm and Tuesday and Wednesday classes start at 5:15 pm – all at the LAC.

Wellness Coach
The DAL AC Athletic Department has hired a Wellness Coach for students and Athletic Centre members.  We are pleased to welcome Sara Mills to the staff.  Sara will be working three evenings a week to consult with students and members concerning an activity routine and all other facets of wellness.  Monday, Tuesday, Wednesday evenings 6-9 pm.  Book a time at the Langille Athletic Centre Equipment Room.