Today@Dal

February 1, 2024, will mark Dal’s 4th annual Employee Wellness Day, a day of short webinars on a range of wellness topics, drawing on the expertise of our own people.

Each year Employee Wellness Day takes place the day before Munro Day, the first Friday in February, to help ease you into Dal’s own long weekend.

Schedule of Events/Sessions

9–9:45 a.m.
What Makes Nova Scotians Happy? Individual and community determinants of well-being

10–10:45 a.m.
Managing Menopause in the Workplace

12:10–12:45 p.m., Studio 2, Dalplex (in person)
Zumba Energizer

1–1:45 p.m.
Transform your Parenting from Frustration to Peace and Connection

2–2:45 p.m.
Supportive and Productive Workplace Cultures

3–3:45 p.m., Room 303, Student Union Building or via MS Teams
Flow Yoga Class (hybrid event)