Today@Dal

Since the beginning of April, Dalplex has been providing FREE workouts and pre-taped fitness classes for you to use while our facilities are closed due the COVID-19 pandemic.

As our facilities are until further notice, we'd love to hear how we can best help members of our community stay fit and active while social distancing.

Please take a moment to fill out our very short survey and let us know what you think of the workouts - or why you haven't tried them yet. Your feedback and comments will help shape the types of workouts and activities we plan for our students and members going forward.