Today@Dal

In support of Dal’s Mental Health Awareness initiative in March, a series of posts are shared with a variety of resources for you to consider for your own well-being and those around you. These will have a workplace focus, while many resources are also available for students.

Today’s resource suggestions:

• Dealing with stigma at work
• Reaching out for help
• Coping at work
• Disclosing a mental illness at work
• Burnout red flags: What to watch for. If this sounds like you, seek support through our Employee and Family Assistance Program (EFAP) at 1-800-387-4765 or http://workhealthlife.com.

Need supports at work? Contact Accessible.Employment@dal.ca for a personal consultation.

General inquiries: healthy@dal.ca