Today@Dal

Fall term registration for Dalplex fitness and wellness programs is now open! For more details, including prices and start dates, visit our website: www.dalplex.ca. To register, call 902-494-3372 or register online: http://ly/nMzzu

Choose from:

H.I.I.T. bootcamp

Kickboxing (1x or 2x/week) 

Kickboxing Master Class

Somatics 

Women's Only Intro To Strength Training

Yoga: Power yoga, Power Flow yoga, Yin yoga

Pilates mat work (all levels) 

First aid and CPR classes and recerts 

Climbing programs for adult and youth