Calm and Confident Parenting (with Kids&Co)

Parenting is hard and the stress of raising a child can take a toll. We all have a breaking point and can find ourselves enraged alongside our child and partner. If you can relate, then this workshop is for you. Together, we will discuss:
- How to change your relationship with anger
- Learning to hit pause so you can model regulation skills for your kids
- Understanding what is going on for your child when they are having a hard time
- How to feel calmer and more confident in your parenting

Time

Starts:
Ends:

Cost

n/a

Additional Information

To Register:

Contact

healthy@dal.ca