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Strategies to Manage Exam Anxiety

When: Multiple sessions and locations available beginning September 14, see below for details on each session and how to register.

Group Facilitator: Joanne Mills, Psychologist


Does your mind go blank as you enter the exam room? Does your heart rate increase right before an exam? Does your mind race with worry thoughts?

If you said yes to any (or all!) of the above, attend this 90 minute workshop to learn some proven strategies to help you manage exam anxiety. 

Choose a date below to register:

When: Monday, October 16, 12 - 1:30pm

Where: Virtual

When: Friday, November 17, 10 - 11:30am

Where: LeMarchant Place, 2nd Floor, Room 2304 (Group room 1)

When: Monday, December 4, 4 - 5:30pm

Where: Virtual

When: Thursday, January 11, 4 - 5:30pm

Where: LeMarchant Place, 2nd Floor, Room 2304 (Group room 1)

When: Monday, February 12, 12 - 1:30pm

Where: Virtual

When: Friday, March 15, 10 - 11:30am

Where: LeMarchant Place, 2nd Floor, Room 2304 (Group room 1)

When: Monday, April 8, 4 - 5:30pm

Where: Virtual