February 2014 Community News
Giving back to the community
~By Jocelyn Adams, Communications & Special Projects Assistant
Halifax, Nova Scotia-The YMCA provides many services to our community, including those living with neurological conditions. The YMCA’s Abilities in Motion (A.I.M.) program is designed for adults living with a neurological conditions who want to improve or maintain their health through exercise.
"Besides being a health and wellness program, the really great thing about A.I.M. is the socialization component. The program is open for two hours per session, typically people wouldn't stay at a gym for this length of time. This is a great opportunity for people to socialize and be part of a community," said YMCA Director of Special Projects, Cathy Beairsto.
Approximately 40 people from HRM participate in the program. With participant numbers growing, there is a need for more volunteers.
"We're currently looking for anybody who is interested in helping people with disabilities. We love having volunteers with a background in fitness but we're not going to turn away people who don't," explained Beairsto, who has been involved with the program since February 2013.
Reid Chittick, a second year physiotherapy student and volunteer explains his experiences at A.I.M.
“We as volunteers are responsible for making sure participants are safe and enjoying their exercise experience. We help participants set up their exercise equipment, assist them with stretches, monitor their progress and suggest additional exercises," said Chittick who was introduced to the program by a former physiotherapy student.
There are many benefits to becoming a volunteer with A.I.M.
“All of the participants are wonderful people and have incredible stories that they’re more than willing to share. They’re a very motivated and inspirational group who provide great support for one another. The participants often express their appreciation for the help that we as volunteers provide on a weekly basis,” said Chittick.
A.I.M. provides practical experience for its volunteers.
“For the volunteers pursuing education in the healthcare field it provides a valuable hands on learning experience. The program is always looking for more volunteers. Anyone with a keen sense for helping others and an appreciation for exercise should consider becoming an A.I.M volunteer,” recommends Chittick.
The Abilities in Motion program runs Monday, Tuesday and Thursday from 6-8:00 p.m. and Saturday from 2-4:00 p.m. in the gym of the Nova Scotia Rehabilitation Centre. For additional information and how to become a volunteer, please visit www.ymcahrm.ns.ca.