News

The Retired You! Retirement Lifestyle Planning Program
April 27, 2023

The Working Mind: Promoting mental health at work
April 28, 2023

Intro to Tai Chi (in person)
Starts May 2, 2023 (10-week series)

Aligned, Defined and Refined: A workshop for faculty
May 9, 2023

Effective Online and Hybrid Meetings
May 10, 2023

Caregiver Support Group (hybrid)
May 15, 2023

Menopause Support Group (TOPIC: Exercise in our Midlife)
May 18, 2023

Doing More of the Work that Leaves you Energized
May 29, 2023

On Demand Learning

Supporting a loved one with a chronic condition

Webinar recording – Destigmatizing Diabetes, with Dal’s Dr. Michael Vallis (47mins)

Report - The Power of Women: How to support women’s well-being in the organization (from Well.hr)

EDIA Resource Spotlight

Pronouns: Think they don’t make a difference? Watch this on YouTube (1min)

NEWS

Dal now has a new direct link to LifeWorks, our employee and family assistance program (EFAP) via http://dal.lifeworks.com. You can log in with your NetID and password as you do for other Dal platforms, or you can seamlessly access EFAP if you are already logged in.  
 
LifeWorks is a confidential program that consists of counselling services, WorkLife support (i.e., legal, financial, physical health support) and various resources on an easy-to-use website and app. Take a minute and explore it. You can also contact EFAP by calling 1-800-387-4765.
 
And remember, no one at Dal will know what EFAP information or services you access. Reasons to explore LifeWorks:

• Feel supported 24/7, 365 days a year with a confidential support service for all of life’s stresses, whether you are expecting a baby, going through a divorce, feeling lonely or feeling overwhelmed at work. Talk to a counsellor through LifeWorks.
• Access professionals for legal, financial, or health advice. Lifeworks’ network of professionals includes lawyers, financial consultants, nurses, health practitioners, and career counsellors.
• Explore wellbeing topics from leading experts you are most interested in improving. Discover a wide range of articles, videos, and podcasts.

Inquiries: healthy@dal.ca