News

Please note the following wellness events and activities for September.

Live Virtual Events

Employee Benefits Information Session
September 6, 2022

Why We Choose Suicide - with Mark Henick (from LifeWorks)
September 7, 2022
Click here to register.

Bisexual Inclusion at Work (from Pride at Work) – Dal is a member
September 14, 2022

Menopause Support Group
September 15, 2022

Caregiver Support Group
September 19, 2022

From Worry to Wellness: Shifting your mindset
October 4, 2022

On Demand Learning

Separating Home and Work​ video series

Government of Canada Money and Finances website (online tools and resources)

Mental health self-assessment: Check Up from the Neck Up

EDIA Resource Spotlight

• Are you a racist?: “No” isn’t a good enough answer (YouTube; 2 mins)
• How to be anti-racist: It’s more than books, quotes and Blackout Tuesday (YouTube; 5:35 mins)
• What white people can do to move the race conversation forward (YouTube; 15:35 mins)

From the Healthy Dal Blog

• The most important skill set for mental health
• Should I chase happiness?
• Surviving workplace bullying

Inquiries;: healthy@dal.ca