Use your Health Spending Account (video 2:38 mins)
Focus on what you can control (video 00:57 mins)
Live External Events
Decolonizing Diversity and Inclusion
January 13, 2021
https://prideatwork.ca/event/national-member-webinar-decolonizing-inclusion-diversity/
Self-Directed
Learn more about Mental Health - https://mindsight.ontariotechu.ca/depression/board.php (sign up then use the tabs along the top to learn about specific mental disorders and illnesses)
Tips for supporting mental health in multiple languages - https://www.ottawapublichealth.ca/en/public-health-topics/multilingual-mental-health-resources-for-diverse-communities.aspx (credit: Ottawa Public Health)
Because your Mind Matters - https://becauseyourmindmatters.ca/
Inquiries: healthy@dal.ca
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