News

Use your Health Spending Account (video 2:38 mins)

Focus on what you can control (video 00:57 mins)

Live External Events

Decolonizing Diversity and Inclusion

January 13, 2021

https://prideatwork.ca/event/national-member-webinar-decolonizing-inclusion-diversity/

Self-Directed

Learn more about Mental Health - https://mindsight.ontariotechu.ca/depression/board.php (sign up then use the tabs along the top to learn about specific mental disorders and illnesses)

Tips for supporting mental health in multiple languages - https://www.ottawapublichealth.ca/en/public-health-topics/multilingual-mental-health-resources-for-diverse-communities.aspx (credit: Ottawa Public Health)

Because your Mind Matters - https://becauseyourmindmatters.ca/

Inquiries: healthy@dal.ca