Enhancing Couple Relationships (HALIFAX, TURO. SAINT JOHN)
This sesion is offered as part of the staff and faculty health and wellness program. Please regester here.
A loving relationship can be one of the most rewarding experiences in life. Early on, people tend to focus most of their energy and attention on their partner and the relationship. Laughter and compromise come easy, and the relationship may seem effortless. As one moves through life with a partner, however, many challenges will undoubtedly arise. Fortunately, these situations can be overcome through building a healthy relationship based on an ongoing commitment of time and effort. This session will focus on strategies to help participants build and maintain mutually satisfying relationships.
At the end of this session, participants will be able to do the following:
• Recognize common relationship challenges.
• Apply the methods to improve communication and resolve conflict.
• Enhance romance and intimacy.
• Implement strategies for building healthy relationships based on trust and commitment.
You are welcome to bring a family member to attend with you. Simply select "I will bring a guest" when you register.
This seminar is offered in collaboration with Morneau Shepell through your Employee & Family Assistance Program (EFAP). This program offers immediate and confidential help for you and your family, helping you achieve better health and well-being. Call your EFAP toll-free, 24 hours a day, seven days a week: 1-800-387-4765, or visit their online services at: www.workhealthlife.com