Today@Dal

Dalhousie has arranged with our Employee and Family Assistance Program (EFAP) to have some of their webinars made available on demand.  Here are the topics:

 Overcoming Burnout

 Healthy Active Living

 Getting Restful Sleep

 Stress Relaxation Techniques

 Living Well with Stress

 Boosting Your Positive Outlook

You can access these recordings any time at https://vimeopro.com/user65099910/dalhousie-university with the password: webinardu​

Note that these are available for three months and will expire on October 10th.

Other EFAP supports and services are available confidentially and at no charge at http://workhealthlife.com.

Inquiries: healthy@dal.ca​