Lunch and Learn - Eating Healthy in the Marketing Age

Are you confused and frustrated by conflicting messages about what food you should be eating? Keto is great for weight loss, but is it bad for your body? Avocados are full of healthy saturated fat, but are saturated fats bad for your heart? On and on, food messages can now be found all around us. Constantly receiving new and often conflicting information makes choosing healthy food choices more and more difficult. Marketing continues to get more technologically advanced as it tracks your personal data and online activities to deliver targeted ads.​

Attendees will get the chance to develop awareness of food marketing, as that is a food skill that will make way for healthier eating habits. Attendees will also learn how to find the most accurate and evidence-based nutrition information.

Eating healthy is more than just what is on your plate; being informed on current nutrition information is a piece of the puzzle.

Our Presenter:  Reem Raza is a Dietetic Intern at Dalhousie Food Services, completing her community internship. She is currently completing her Bachelor of Science in Applied Human Nutrition at Mount Saint Vincent University. She comes from a Lead Auditor background in ISO 9001 and 14001 Quality Management Systems. Her past experiences as an auditor actually aids in navigating the world of dietetics, specifically helping individuals identify barriers to healthy eating and coming up with solutions to overcome their individual challenges.

Category

Special Events

Time

Location

HALIFAX:  Room 3207, Mona Campbell Building (corner of Coburg and LeMarchant)
TRURO: C.A. Douglas Room, Cumming Hall (by videoconference)

Additional Information

SIGN UP HERE:  https://events-tm.dal.ca/login.php?id=3150​​

Please indicate whether you will attend in Halifax or Truro when you register.

Contact

Carla Nicholson (cr517871@dal.ca)