Is Happiness a Journey or a Destination? (Halifax & Truro)

Faculty and staff that are engaged and flourishing in the workplace are those that are engaged and flourishing in their personal lives. Using reflections and observations on behaviour, this seminar will present ten tips for building the foundation for happiness. Participants will gain an understanding of the concept of happiness and discover attitudes that are more favourable to promoting a sense of happiness. They will also explore how negative aspects in life can contribute to their happiness.

At the end of this seminar, participants will be able to do the following:

  • Define the concept of happiness.
  • Identify their beliefs related to happiness.
  • Begin to develop their foundation for happiness.

When you register, please indicate if you will be attending in Halifax or in Truro.

This seminar is offered in collaboration with Morneau Shepell through your Employee & Family Assistance Program (EFAP). This program offers immediate and confidential help for you and your family, helping you achieve better health and well-being. Call your EFAP toll-free, 24 hours a day, seven days a week: 1-866-387-4765, or visit their online services at:

Please register​ for this event through the  Employee Learning Calendar.