BEGIN:VCALENDAR PRODID:-//Schulich School of Law//Events Calendar//EN VERSION:2.0 CALSCALE:GREGORIAN BEGIN:VEVENT DTSTAMP:20240301T214714Z DTSTART:20221003T213500Z DTEND:20221003T222500Z SUMMARY:Mindfulness Training Course DESCRIPTION:Do you find yourself struggling to turn your mind off? Are you not sleeping at night? Too many things going on in your head? Mindfulness training can help.\nIn our eight-week mindfulness course\, students will learn:\n\nsitting\, standing & walking meditation practice\nqi gong breathing practice\nmindfulness theory & practical applications\n\nThe course is taught by Dr. John Lovas\, retired Assistant Dean of Student Affairs in the Faculty of Dentistry. Dr. Lovas and Professor Nancy Neish initiated & facilitated Dentistry's innovative mindfulness program from 2008 to 2018. Dr. Lovas has been facilitating the Law School’s mindfulness program since 2014\, and the IWK Children’s Hospital’s mindfulness program since 2017.\nThere will be no class on October 10\, Thanksgiving Day\, or during the Nov 7-11 study break.\nSessions will take place on Mondays\, 6:35-7:25 pm on the following days:\n\nOctober 3\nOctober 17\nOctober 24\nOctober 31\nNovember 14\nNovember 21\nNovember 28\nDecember 5\n\nRegistration is now closed.\n\nCost: Cost is covered for registered law students.\n\nContact Information: URL: UID: END:VEVENT END:VCALENDAR