COVID-19: Dealing with Seasonal Affective Disorder Workshop
Presented by Homewood Health
As we enter the winter months with colder weather, less daylight, and continued isolation during the COVID-19 pandemic, uncertainty during this time can be especially triggering for those who are vulnerable to the effects of Seasonal Affective Disorder (SAD).
In support of our customers and their employees across the country, on Tuesday, January 19th and Wednesday, January 20th, Homewood Health will be hosting a webinar focused on the unique challenges for individuals who experience SAD and anxiety.
The session is called COVID-19: Dealing with Seasonal Affective Disorder, and it will be hosted by Sandy Kriegish (English) and Gabrielle Provencher (French).
During this one-hour webinar, participants will increase awareness of seasonal depression and anxiety and the importance of being able to recognize symptoms and learn ways to determine if they or someone they know may be suffering from seasonal depression and/or anxiety. We will also provide management strategies, and tips to increase well-being and effectiveness during the COVID-19 pandemic and beyond.