International Self-Care Day is July 24
See attached 7 pillars of self-care
Visit http://selfcare.ca/
Access Your Brain's "Feel Good" Hormones (attached)
EDI Resource Spotlight
Mi’kmaw language lesson: https://www.youtube.com/watch?v=qrffDnWzTD4
Directory of Black-owned businesses in NS: https://www.bbi.ca/all-listings/
Embracing Allyship Leadercamp: https://dal.percipio.com/courses/db67f463-db04-482c-8a57-f25fa10cb1f9/videos/0dd8d211-e467-444d-acfa-86f09e1af49e
Recognizing Barriers to Inclusion: https://dal.percipio.com/courses/2935d049-2dc5-459e-b209-605c5a286c79/videos/f625a733-ebf0-4292-9dac-8ac79127cc7d
From the Healthy Day blog
How positive self-talk can help your mental well-being at work
From Dal Magazine
Inquiries: healthy@dal.ca
On-Demand Resources
Kids & Co. on-demand webinars - (your child’s sleep, nutrition, resilience, and more)
Inquiries: healthy@dal.ca
The new myDal hub via my.dal.ca, provides services, resources, and features designed to make the myDal hub the first place you go to find what you need to support your work at Dalhousie.
Dalhousie Human Rights and Equity Services
Safe Spaces for White Questions
“On Demand” Resources
Panel: “The Promise of Diversity in Management”: https://www.youtube.com/watch?v=CKFaM7a4kKs
Supporting student health and wellness: https://dalu.sharepoint.com/sites/shw
2021 Legacy Awards: Celebrating Dal’s achievements: https://www.dal.ca/dept/hr/EmployeeResources/legacy-awards.html
2021 Dal Wellness Day recordings:
Leisure: More than just fun and games
Personal Reflections on Wellness, Race and the COVID-19 Pandemic
I know what to do, I even want to do it, so what goes wrong?
Relationship Booster: Enhancing communication effectiveness
Inquiries: healthy@dal.ca
School of Occupational Therapy
Room 215 Forrest Building, 5869 University Avenue
PO Box 15000 Halifax, Nova Scotia B3H 4R2
1-902-494-8804
School of Occupational Therapy
Room 215 Forrest Building, 5869 University Avenue
PO Box 15000 Halifax, Nova Scotia B3H 4R2
1-902-494-8804