Move More, More Often
With our online and blended work environment, we are now sitting more throughout the day. In this webinar, we will explore strategies to break up your sitting and move more, more often.
The learning outcomes will include:
- to understand the importance of movement
- to understand the challenges to moving
- to explore some strategies for incorporating movement into your day.
Time
Starts:
Ends:
Location
online
Cost
n/a
Additional Information
Contact
healthy@dal.ca