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Counselling

COUNSELLING & PSYCHOLOGICAL SERVICES

Dalhousie Counselling and Psychological Services offers free, confidential assistance by professionally trained counsellors. Counselling is an opportunity to resolve problems, improve understanding and learn new skills. 

Dalhousie also has specialized services including Learning Disability/ADHD screening, learning strategy identification and development, and career counselling

Help Dal win $1500 towards mental health initiatives
Mood Check Twitter_post

Dalhousie is participating in the Mood Check Challenge from March 20-24 along with 7 other universities. Take part and help us win the challenge!

   

MAKE AN APPOINTMENT

Learn more about the types of appointments available and how to make one on our Make an Appointment page. 

GROUPS & WORKSHOPS

Groups & workshops are offered on a variety of topics including mindfulness, anxiety, eating disorders, and more. 

PEER SUPPORT

Dal has two on-campus peer support workers who provide free, non-judgemental, confidential, and safe mental health support to students.

ONLINE SELF-HELP

WellTrack® is a free, online self-help program that targets depression, anxiety, and stress. Learn more and sign up today